My story

Hi I'm Jen, the face behind B. Stronger, Live Longer. I am excited to share my journey with you all. After the birth of my second child, I realised more than ever how important it is to take the time to invest in my own health.
Being a mum of two made me realise the importance of being strong enough to lift and carry my kids, to have the energy to keep up with them, not to mention all the daily tasks of being a woman and a mum... which brought me into the world of functional fitness. It completely changed my life for the better.
This has ignited a passion in me to become a coach and personal trainer to help better the lives of people around me.
A little more about me

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40 years old, mum of 2 girls.
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Born and bred in the sunny south of France, in Switzerland since 2013, London before that. (2006 to 2013)
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10 years Experience in Sales and Marketing
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Crossfit Coach since 2019
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Pelvic floor and Core Training Coach since 2021
Apprenticeship and further education
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CrossFit Level 1 & 2 Trainer
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CrossFit Kettlebell Trainer
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BeBo®️ Beckenboden-Fachfrau
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The Female athlete course by Antony Lo
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NASM Personal Training Course (currently in progress)
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Pregnancy and Postpartum Corrective Specialist Course by Sarah Duvall (currently in progress)